Our Team

STEPHEN CASTLE

Personal Trainer
ATTRIBUTES
  • Weight loss and muscle training
  • Individual and group training
  • Boxing
  • Weight Loss and toning
  • Functional training and core
EXPERIENCE
  • Professional Boxer (5 years)
  • Professional Trainer (11 years)
  • Personal Trainer (15 years)
  • Group Trainer (20 years)

SHEPHERD MUSIYIWA

Personal Trainer
ATTRIBUTES
  • Boxing conditioning
  • Individual and group training
  • Boxing
  • Cardio
  • Core strengthening exercises
EXPERIENCE
  • Amateur Boxer (3 years)
  • Professional Trainer (2 years)
  • Professional Trainer (8 years)
  • Personal Trainer (13 years)
 

MDUDUZI MOYO

Personal Trainer
ATTRIBUTES
  • Core strengthening exercises
  • Individual and group training
  • Boxing
  • Boxing Conditioning
  • Cardio
EXPERIENCE
  • Professional Boxer (2 years)
  • Amateur Trainer (1 year)
  • Personal Trainer (2 years)
  • Group Trainer (2 years)
 

KYLE BOTHMA

Personal Trainer
ATTRIBUTES
  • Weight loss and gain
  • Individual and group training
  • Boxing
  • Weight training
  • Core strengthening exercises
EXPERIENCE
  • Professional Boxer (3 years)
  • Amateur Boxer (10 years)
  • Personal Trainer (10 years)
 

HELEN MERCIER

Personal Trainer
ATTRIBUTES
  • Cardio
  • Fitness and wellness concepts
  • Rehabilitation training
  • Weight management training
  • Functional training and core
EXPERIENCE
  • Personal Trainer (16 years)
  • Boxing Techniques (basics)