Boxing Fitness Classes

BOXING FITNESS CLASSES

TRAIN AS MUCH AS YOU WANT
R 750 Per Month (No Contracts)
  • 56 Classes
  • Or R150 per class

1 on 1 Private Sessions

TRAIN AS MUCH AS YOU WANT
R 280 Per Session
  • Private Rates
  • Up to 4 people
Private Sessions are available from 05:00 in the morning till 19:00 at night. Sessions can have 1,2,3 or 4 people. They are 50 – 60 minutes in duration. Book yours now!
LearnBenefits
  • Wrapping Hands
  • Stance / Footwork
  • Defensive Manoeuvres
  • Rhythm / Coordination
  • Punch Combinations
  • How to jump Rope
  • How to hit Heavy Bags
  • How to hit Focus Mitts
  • Reaction & counter punching
  • Self-defense Techniques
  • Increased Speed
  • Increase upper & lower body strength
  • Better balance, footwork & coordination
  • Substantial increase in cardiovascular endurance & stamina
  • Relief from stress
  • Unique total body workout
  • Increase confidence & self-esteem
Equipment
  • All equipment supplied by Topbox.
  • We recommend you have your own Hand wraps and Boxing Gloves, which are also available for sale from us or Title Boxing
  • Please arrive 10 minutes early.
  • Bring a towel, water and dress to sweat!
  • NO Contracts - NO Refunds