Round for Round. . Pound for Pound. . Toughest Workout In Town

ABSOLUTE AFFORDABLE RATES

Train as much as you want
40 Classes
to choose from a month

ONLY R550.00!
 Per Month

or

 R100.00
  Per Class 

Consumer Warning!
Boxing Fitness Can Be Addictive!

NO CONTRACTS - NO REFUNDS

 

 

MONDAY

TUESDAY

WED

THURS

FRI

SAT

08:15

Boxercise

 

 Boxercise

 

Boxercise

 

09:00

 

 

 

 

 

Boxercise

17:30

 

 

 

 


 

17:45

Boxercise

Boxercise

Boxercise

Boxercise

 

 

18:30

Boxercise

Boxercise

Boxercise

Boxercise

 

 








 SUMMER CLASSES    TUESDAY AND THURSDAY   06:15


Learn

Benefits

  • Wrapping Hands
  • Stance / Footwork
  • Defensive Manoeuvres
  • Rhythm / Coordination
  • Punch Combinations
  • How to jump Rope
  • How to hit Heavy Bags
  • How to hit Focus Mitts
  • Reaction & counter punching
  • Self-defense Techniques
  • Increased Speed
  • Increase upper & lower body strength
  • Better balance, footwork & coordination
  • Substantial increase in cardiovascular endurance & stamina
  • Relief from stress
  • Unique total body workout
  • Increase confidence & self-esteem
  • All equipment supplied by Top Box.
  • We recommend you have your own Hand wraps, Mouthpiece and Boxing Gloves which are available from us or Title Boxing
  • Please arrive 10 minutes early.
  • Bring a towel, water and dress to sweat!
  • NO Contracts - NO Refunds

 

 

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